RIDE FORWARD 
Transformation Coaching, NLP & Hypnotherapy
For Everyone. 
For Confidence. 
For Life.
 

About Ride Forward Coaching

For Everyone. 

I work with individuals from all walks of life—including equestrians and students—to help you move forward, overcome challenges, and truly live your best life.

Do you feel like something’s holding you back?

Are you frustrated that a lack of confidence keeps getting in your way?

Do you sense there's more to life, but you’re not sure how to reach it?

Whether you're struggling with anxiety or simply feel ready to unlock your full potential, each session is designed to empower you. You'll gain meaningful insights, practical tools, and proven techniques to help you grow in confidence, clarity, and purpose—so you can become the best version of yourself.  

For Confidence.

Self-confidence is often described as a deep trust in your own abilities, qualities, and judgement.

Through our work together, you’ll learn to overcome fears, quiet unhelpful thoughts and emotions, and shift limiting beliefs. We’ll set realistic, achievable goals supported by effective strategies—aligned with your authentic self. At the same time, you’ll begin to release tension patterns where those old beliefs and emotions have been held within your body.

Not only will you strengthen your belief in yourself—you’ll start to genuinely trust your abilities, qualities and judgements and fully step into your potential.

Performance is often said to be 90% mindset and this extends into all aspects of your life. If you believe in yourself, you can perform with confidence, clarity and purpose in everything you do!

For Life.

Whether you are navigating a specific life event or you feel overwhelmed day to day, I am here to support you.

By shifting your thought patterns and releasing tension held in your body, you can reduce long-term anxiety and stress, helping to rebalance your autonomic nervous system. This process leads to greater happiness, resilience, and a deep sense of grounded calm—creating meaningful, lasting change.

Within each coaching session you will experience meaningful change.
And as you grow and progress, I’ll gently guide you toward independence - empowering you to take charge of your own wellbeing. In the end, you’ll have a personalised toolkit - whether that includes tips and techniques, a hypnosis recording, or both - designed to help you maintain a healthy mindset, support your wellbeing, and live as your best, most authentic self—now and for life.

Who I Can Help

  • Do you ever doubt yourself or feel like an imposter?
  • Do anxiety or nerves sometimes take over—especially when it matters most?
  • Are fears or phobias holding you back from living fully?
  • Would you like to break free from habits that no longer serve you?
  • Are overwhelming emotions like stress or anxiety affecting your day-to-day life?
  • Do you find it hard to perform under pressure or manage performance nerves?
  • Would you love to set goals that truly inspire you—goals that align with your values and feel achievable?
  • Are you ready to feel more resilient, more confident, and able to enjoy life more fully?
  • Do you want to step into your potential and become the version of yourself you know you can be?

Why not contact me to arrange a free no-obligation chat?

Or click on on of the buttons below to head to the For Everyone. For Education. For Equestrians. pages to see the special support I offer. 

 

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Thank You! I will get back to you as soon as possible. Warmest Wishes Julia

"Performance is 90% mindset"

Jack Nicklaus, golfer

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