RIDE FORWARD
Transformation Coaching, NLP & Hypnotherapy
For Everyone.
For Confidence.
For Life.
About Ride Forward Coaching
For Everyone.
I work with all individuals, as well as equestrians and students in education to help you to move forward and live your best life.
Do you feel like something is holding back?
Do you feel frustrated that your lack of confidence keeps letting you down?
Do you feel unfulfilled in life and believe you could do so much more?
Whether you are battling anxiety or you are keen to unlock your true potential, in each session with me you gain insightful takeaways and tips, and mastered powerful techniques to enable you to become your best self.
For Confidence.
Self-confidence is defined as 'a feeling of trust in one’s abilities, qualities and judgement'.
Overcome fears, unhelpful thoughts, emotions and limiting beliefs. Set realistic and achievable goals accompanied by effective strategies and aligned with your true self. Release the patterns of tension where unhelpful beliefs and emotions have been stored within your body.
Not only will you build your belief and trust in your abilities, qualities and judgement; you will truly fulfill your potential.
Performance is often to be 80% mental and 20% physical. This extends into all aspects of your everyday life. If you have confidence, if you believe in yourself, you can perform in all areas of your life!
For Life.
Whether you are focused on a specific event in your life or you feel overwhelmed by life on a daily basis, I am here to help.
By changing your thoughts and patterns of tension in your body, you can overcome longer term anxiety and stress to re-set the balance in your autonomic nervous system so that you are happier, more grounded and resilient and to bring about long term change.
Within each coaching session, you will experience powerful changes. As you become ready, I will guide you to independence. Ultimately, you have your own effective guide book with a tool kit and/or hypnosis recording to allow you to keep your mindset healthy, to ensure your wellbeing and to enable you to live your life as your best self: for life.
Who I Can Help
- Do you lack self belief or suffer from imposter syndrome?
- Do anxiety and nerves take over?
- Are you battling phobias or fears which are getting the better of you?
- Would you like to kick an unhelpful habit?
- Are you struggling with unhelpful emotions like stress or anxiety?
- Do you struggle under pressure or with performance nerves?
- Would you like to set motivational and achievable goals which resonate with your values and beliefs?
- Would you like to feel more resilient and more able to enjoy life?
Why not contact me to arrange a free no-obligation chat?
Or click on on of the buttons below to head to the For Everyone. For Education. For Equestrians. pages to see the special support I offer.
"Performance is 90% mindset"
Jack Nicklaus, golfer
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